Wind Down to Light Up – Busting Burnout

by | Oct 6, 2021 | Podcasts, Corporate | 0 comments

Join me and Liz Bradford from Transform Perform on her Busting Burnout Series as we chat all things energy, rest, creativity and breathing.

“Think of your energy as currency, spend it well and invest it wisely”
— Sarah the Pivoter

This week on the Busting Burnout series

#1 Rest & Get Creative

#2 Scheduling is a Superpower

#3 Breath It In

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About this blog

This blog is written by Sarah Kalmeta, former senior leader in the corporate world and founder of Pivot Point. Focusing on those going through transition, Sarah explores the other side of high performance and the impact it has on peoples’ lives, both personally and professionally. She has an integrated approach to address the triangle of “Mind, Body and Spirit” to work with executives, young professionals and those starting out in their career to enhance their professional presence, maintain healthy boundaries and live authentic lives while addressing the symptoms of burnout and overwhelm.