Reiki Hong Kong
Reiki in Hong Kong
Trouble slowing down or getting to sleep? Stressed and anxious? Look forward to more calm and restoration with Reiki.
Reiki is a Japanese stress-reducing technique that activates the parasympathetic nervous system, and move us away from “fight or flight” mode. Sessions can regulate your nervous system, bringing the mind and body into balance allowing you to finally rest and feel supported and at ease. In pain? Reiki is used by the US Military and many top hospitals globally, countering the effects of PTSD, tension and panic while aiding pain relief.
Reiki restores the balance of energy by awakening the chakras to channel the natural flow of our life energy. It is entirely safe for all, including expectant mothers, and works on physical, mental and emotional levels. Reiki works across space and time, so you may enjoy the benefits of a session without having to leave your own home.
As Albert Einstein said, “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”
What to expect in a Reiki session
OK, but how will I ‘feel’?
The experience of Reiki is subjective, changeable, and sometimes very subtle. People often experience heat in the practitioner’s hands, but sometimes the practitioner’s hands feel refreshingly cool.
Other common experiences are subtle pulsations where the practitioner’s hands are placed or cascading waves of pulsations throughout the body.
Many people feel extremely refreshed as if they’ve taken a power nap, notice their headache or other acute pain has disappeared or exclaim they feel more relaxed than after a massage!
An interesting study reported that recipients frequently feel that they are hovering in a threshold state of consciousness, simultaneously aware of their surroundings and deeply indrawn.
Some people fall into a deep, sleeplike meditative state.
Sometimes the experience of Reiki is dramatic, while for other people, the first session in particular may be uneventful, although they feel somehow better afterwards.
The most common experience is an almost immediate release of stress and a feeling of deep relaxation.
Learn More About Reiki
Recent articles and reviews by The Atlantic, SCMP and other major publications around the world are now highlighting the benefits of Reiki and other alternative holistic modalities. Click below to learn more.
Perhaps more importantly…
Here’s what some of my clients say
Dr. Tess Browne
“My reiki session with Sarah was blissful. I didn’t realise how much I needed it until afterwards when I immediately noticed feeling calmer, rested and more grounded. Sarah emits a positive energy which is both encouraging & supportive. It was a wonderful session, and I look forward to the next one!”
“Sarah is a really skilled reiki practitioner. I had done reiki a few times previously with other practitioners, and came away feeling like energy had been cleared, but always tired – almost like a hangover feeling. After Sarah’s session I felt lighter, more energised, and physically felt like energetic blockages had been shifted. She has such a warm and calm energy; I highly recommend her to everyone! She’s the real deal!”
“Although I’ve never done Reiki before I’ve always been curious to try it and then serendipity stepped in where I met Sarah in yoga class. After hearing about her passion for reiki and what she does, it became clear that it was something I needed to explore, to help the healing after a traumatic few years and open myself up to new possibilities. We set the appointment and upon arrival at the session I felt immediately more at peace, more calm and her welcoming warmth. Ever since that experience my life has changed completely. Reiki seems to have opened up amazing channels of potential and peace and focus in my life, that had long been neglected. Sarah helped me to tap back into that inner strength and listen to the voice deep inside myself that says “You’ve got this, you can do hard things, hang in there.” I plan to make my visits more regularly to help maintain that clarity and recommend Sarah’s magic to anyone looking for a unique and potent way to cleanse and adjust their energies that are blocking them from happiness and not serving them. Forever grateful!”
My Journey with Reiki
I started my journey with Reiki in 2018. At the time I was travelling up to 90% of the time for work, training in competitive high intensity sports and studying my MBA part time. Needless to say, my nervous system was fried! I was constantly approaching overwhelm and burnout and knew something needed to change. I was trying every modality you could think of, and Reiki completely transformed my life. It allowed my body and nervous system to relax, which transferred over into calmer days and more focus.
I was going for 2 sessions per week to manage my stress until one day I was asked if I would like to consider taking the Level 1 training so that I could practice Reiki on myself instead of relying on another practitioner to help me. I hadn’t even realised this was an option, but I was delighted to become empowered to self-heal while also learning a new skill. I LOVE to learn, in case you haven’t picked that up!
After the workshop I had to spend 21 days working on myself for about 90 minutes per day. If I broke the chain, I had to start over. Let me tell you, when you go from zero self-care to 90 minutes of self-attention every day, things start to radically shift. I gained more clarity, more focus and more understanding of my-self. I was able to break the cycle of “busyness” and the need “to do” something all the time.
It brought me self-compassion and allowed me to transform my relationships as I began to understand myself better and took the power of my healing and learning into my own hands. From that moment on, I knew Reiki would be a major part of my life. After some time, I joined Reiki II, which allowed me to start working on others and in the early part of 2021 I took my Reiki III training and am now a Reiki Master. I use this modality of healing to help get others out of their heads and back into their bodies, allowing themselves to uncover internal blocks and get unstuck.
Even more happy clients
Here’s what some of my clients say
Cindy Rachel Guedej
“I had a session with Sarah over NYE. A very special moment. I went with an open heart, even though I had a reiki session the previous year with another practitioner where I ended up disappointed because I felt like nothing happened. I decided to take a shot when Sarah offered, and the experience I had was beyond feelings and thoughts. When Sarah offered 3 months later to give another go, I jumped on the opportunity. And it went … beyond beyond! Better than a foot massage, seriously. After the session, I felt so relaxed, loved and eased. I was flying, literally!!
To all the skeptical, and all the believers, I highly recommend Sarah’s work. Reiki is non-invasive and super efficient for stress management.”
Valentina Tudose, Founder, Happy Ever After Asia
“Sarah’s Reiki sessions are real bliss. A chance to relax, reflect and release everything that doesn’t serve you and wake up feeling brand new, balanced and clear of all negative energy. If you’ve never done any energy work and are a bit skeptical, Sarah will change your mind.
My Reiki session with Sarah was as relaxing as it was powerful. After some health challenges I’ve been experiencing lately, I felt my energy was a little off balance and wanted to help my body recover. Sarah’s healing put me in a very comfortable state, and the shifts I noticed during the session were very much in alignment with what I needed to resolve.“
Ready to heal?
Get started with Reiki in Hong Kong
If you would like to offer your practice, products or services in exchange for a reiki session, please contact me to enquire about an energy exchange.