Yoga Hong Kong
Grow with the Flow
I have started individual and small group classes outside on a donation basis and would love to have you join me and help me grow and improve. All proceeds earned will be given to charity.*
My “Grow with the Flow” yoga practice is known as Empowered Flow, founded and taught by Victor Chau after 20 years of yoga. It is a vinyasa based yooga practice that is highly versatile across all levels offering regularity for the body and mind to develop skills required for inversions, backbends, meditation and more. Various progressions are offered to motivate anyone to conquer their fear and become a better version of themselves. It invites you to work hard, to realise your goals, be connected to your true self and with one another; ultimately its aim is to help you be a happier and healthier person. You do not even need to be able to touch your toes, let alone do any fancy poses, to get started with yoga. You get to create your own experience, with a little guidance from me.
*As I am learning, all proceeds will go to charity. The above amounts are suggested donations only. Please feel free to donate what you are comfortable and able to pay.
Small Group Yoga
Thursdays at 10:00 am
Please get in touch to arrange for Hong Kong Island; online zoom sessions also available.
Energy exchange of services always welcome.